News

New Book Release- Energy 4 Life: Get your Energy Back and Life on Track!

June 2010 sees the release of Energy 4 Life – High Energy Conscious Living Shola's latest book. It will be available from Feb. 2010 so check the book and Cd pages on this website to purchase your copy before they are in the shops.

There will also be a number of Energy 4 Life workshops, retreats and training programmes taking place throughout the year. Including book signings at the Mind, Body, Spirit Festival - the longest running festival of its kind. Journalists are invited to request review copies and Energy 4 Life Coaching sessions.

Energy 4 Life is a health and conscious living programme that activates core energy. A powerful energetic approach offering the skills needed to live healthy, happy, and successful lives in the midst of a changing world. After all, most people want enough energy and vitality to live life to the full.

Energy 4 Life Training - Blending Spirituality and Science: Become an Energy 4 Life Coach in 2010
Change, your life, Change your career

Energy 4 Life - the intensive health and conscious living programme that supports your spiritual journey.

Train in 4 modalities in 12 days
Energy Exercises
Energy Pyschology
Energy Foods
Energy Balance

Learn powerful tools for health, happiness and success. Energy 4 Life works with the Chakras system, utilising the latest bio-energy research and introducing Energy Release Techniques that have the potential to reduce limiting beliefs and instantly re-wire your brain. A fully accredited intensive training over 3 months where you have the opportunity to restore your health, develop inner power and raise your level of consciousness. This Quantum Divine-mix blends spirituality and science in a way that allows you to raise your energy levels, transform your life take a leap forward into supporting other people on their journey. CAll 0845 130 1918 for more info.

Shola @ The Vitality Show, March 2010: Energy 4 Life!
Shola returns in March 2010 to speak at the Vitality Show on Energy 4 Life, we will have free Energy Exercise classes and low cost Energy Balance taster sessions - come along and join us everyday at the Uks biggest health and Lifestyle show show.

If you are not sure what Energy 4 Life is exactly, or you are thinking of training with us, or you simply want to raise your Energy levels. Visit us @ the Oasis. we look forward to meeting you.

The Pranamat – a Contemporary Bed of Nails: I admit to being a little bit sceptical when I first saw the Pranamat. I have had the privilege and life changing experience of living in India for one and half years and am committed to preserving its ancient knowledge and teachings; so I was also intrigued. Something about the quality and colours of the Pranamat and friendliness of the team drew me in when I first saw and experienced the Pranamat at the London 2009 Yoga show.
The Pranamat is a high quality, attractive, contemporary bed of nails. Wow, how does this work? I asked myself. I had seen the old beds of nails in India and never been tempted to lay on one, for obvious reasons! I certainly would not want to get pierced by nails. I felt no need to test my will power or prove my mystical capabilities. However, I was happy to try the Pranamat and immediately stepped on to it. After standing on it, an amazing sensation filled my body that I knew was triggering the nerve pathways throughout my whole system. My feet and body tingled at first and then gave way to a feeling of peace. read full article.

To learn more about the pranamat or order your own contact shola@shola.co.uk

Sold out Enery 4 Life Workshop: The Energy 4 Life workshop at this year’s Mind, Body and Spirit festival sold out. For those who got tickets early the workshop delivered what it promised. This was a great opportunity to top up on energy levels and learn powerful tools for use with family, friends and clients.
The Energy 4 Life Training starts 7^th May 2010

Energy 4 Life Shop: Launching the new Energy 4 Life on-line shop. You can order all your immune boosting green powders, Omega oils, Colloidal silver. You can even order an Oscar Juicer, see left, this is the one I personally use, it will juice wheat grass in no time and create great vegetable or fruit juices. Its excellent for raw and live food diets. It also offers 5 other features, such as grinding, so you can make your own flax seed or hemp seed oil. The Oscar comes with a impressive 12 year warranty. This powerful extracter presses the fruits and veggies maintaining the enzymes by not heating the juice like regular centrifugal juicers. It gives a high juice yield, cleans easily and sells for much less today than it did years ago when I bought mine. Its really great value! Juicing is an important way to restore health and an essential part of your diet if you want to live a high energy, flu free, life. Check out the new shop today Energy 4 Life on-line shop and start energising and taking care of your most valuable assett, life!

CMA - Personal Development Expert: Following an invitation by CMA President and Fellow of the Royal Society of Medicine, Jayney Goddard, Shola Arewa has been appointed the Personal Development Expert for the CMA. (Complementary Medical Association) Shola recently recieved a CAM Award for her longstanding contribution to CAM (Complemetary and Alternative Medicine) in recognition of her work with numerous populations over two decades, promoting holistic approaches to health, wellness, psycho-emotional stability and spiritual awareness. Shola continues to share her depth of knowledge in education establishments and through her books and many articles. Shola says "I am delighted with this new appointment and committed to supporting CAM Therapists in their personal and professional development." For more info Click Here To contact Shola shola@shola.co.uk

CAM – Award Winner: A big thank you to those who voted for me, I really appreciate your support. Recieving my CAM Award for outstanding contribution to the community from David Price of the Nutri Centre. (Just think Oscars, Halle Berry of the complementary therapy world!) Jokes aside. I feel honoured to have won this award and most of all after 20 plus years it lifts my energy and fuels me to continue the work I love. I give thanks as I take the next step on my journey sharing Energy 4 Life and transforming lives.

Sacred Mount Meru 2008  Next Trip Feb 1st -24th 2009 - Contact Shola & join us

Meru's Peak in the distance      Enchanted Forest                     Giraffes up close & Personal

Music School In Arusha              Above the clouds on Meru        Shola, on the Peak 14,000 ft.

2010 Events